Best meditation apps: practice mindfulness with Headspace, Calm and more

The best meditation apps can help you sleep better, relieve your stress, and find the much needed inner peace. But given the current situation with Covid-19, meditation apps are more than worth it, even if you only have a break from the news and have the opportunity to rest for ten minutes.

Headspace, one of the most popular meditation apps, was first launched 10 years ago. Since then, hundreds of other meditation apps have been created. That means finding the best meditation app for you can be overwhelming.



Source link

Be the first to comment

Leave a Reply

Your email address will not be published.


*